• 28 APR 2021
    Physical activity “repels” diabetes after 60. Is it proven?

    Physical activity “repels” diabetes after 60. Is it proven?

    “An apple a day keeps the doctor away” – you’ve probably heard this phrase among the elderly. Taking our topic into account, we will paraphrase it on “Training a day keeps diabetes away!”. It sounds simple to prevent this insidious disease, but it…

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    • 19 APR 2021
     Don’t let Grandma stop cooking!

     Don’t let Grandma stop cooking!

    Suitable activities for people with reduced mobility We start this topic with a great desire to encourage all mothers and grandmothers not to neglect the love of cooking – one of the top hobbies that unite people and make them happy! You’ve heard that food…

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    • 09 APR 2021
    The Montessori method in memory care. How is it applied?

    The Montessori method in memory care. How is it applied?

    For several years now, more and more mothers have been discussing the Montessori method when it comes to raising their children. The method is relatively new (developed in the early 20th century by the Italian doctor and educator Maria Montessori) and as such…

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    • 02 APR 2021
    Talking to friends makes you smarter!

    Talking to friends makes you smarter!

    Or how socialization improves brain function If you are the type of person whose activity schedule is constantly full (for example, walks with friends on Wednesday, online course on Tuesday, dinner with family on Sunday), you do not like to be alone and only…

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